Monthly Archives: February 2016

Mindfulness

Television – Finding The Happy Medium In Our Love It Or Leave It Culture

Television tells me what I want to hear. If it starts talking smack, I can push a button and it becomes palatable again. My television doesn’t call me a codependent borderline personality or file a restraining order. My television gets me. I watch too much of it. Sometimes WAY too much.

And that’s why I believe that I and the world needs less of it – but not an absence of it. 

Continue reading Television – Finding The Happy Medium In Our Love It Or Leave It Culture

Not all-knowing

Five Myths You Need To Stop Believing About Yoga Instructors For Your Sake… And Theirs

When I entered into yoga teacher training over a decade ago, I went in with no illusion that I would be able to heal the world. I’d found a practice that spoke to me and I simply wanted to share it with others. Since then, I’ve encountered some myths that students seem to hold true and, even worse, some instructors do nothing to dispel.

Continue reading Five Myths You Need To Stop Believing About Yoga Instructors For Your Sake… And Theirs